Karishma Kapoor Trying This Different Kind of Tea: 5 Reasons Why You Should!

Karma shared a photo of white tea, and a comforting drink not only looks at all the temptations but also turns into a treasure trove of health benefits.

 Karma Kapoor Trying This Different Kind of Tea: 5 Reasons Why You Should!

Bollywood actress Karisma Kapoor, also seen on the web recently, is a nuisance on Instagram. His feed is one of the most exciting experiences we have had, and we must agree that we care about those who are devoted to food. Karma, 46, is one of Bollywood's best actors, and stealing a few of her secrets won't hurt, will she? On Tuesday, Karma shared a photo of white tea, and this comforting drink not only looks at all the temptations but is also a treasure trove of health benefits.

Here are 5 reasons why you might want to take a cup of white tea yourself:

1. White tea is less processed and lower in caffeine.

2. Catechins contained in white tea can help lower blood pressure, improve blood circulation. Antioxidants in white tea are also known to lower cholesterol levels, especially bad LDL cholesterol.

3. When made without sugar and other fatty ingredients, white tea is an excellent calorie drink. Cats in white tea are also known to play a major role in weight management.

4. White tea can help protect skin cells from damage and aging, due to the antioxidants present in the leaves.

5. White tea is full of antioxidants that help fight free radical activity and protect the immune system. In other words, a hot cup of white tea can reduce the symptoms of colds and flu.

Will you be trying white tea soon? Let us know in the comments below.