Home Remedies for Boosting Immunity: According to experts, consuming turmeric milk can increase the immunity of the body.
With the change in the weather, many people have frequent complaints of cold and cold. According to health experts, bad immunity can be a major reason for frequent colds.
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In such a situation, people take medicines many times, even then they do not get rest. It is said that in such a situation, the move to domestic measures can prove to be effective.
It is said that home remedies do not have any side effects. Home and kitchen items are used in these measures. Therefore it is considered very expensive and effective.
People who have very cold, they should consume milk that is touched daily in winter. It is said that the effect of milk with touched milk is very hot.
By consuming it daily, body heat starts to form. Those who have been suffering from cold for a long time may also get relief from this.
Besan Halwa should be consumed in winter. Gram flour is said to be very dry. Consumption of it can relieve the problem of cold. Especially by making gram flour pudding, food can be beneficial in cold.
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Sore throat is a common disease associated with the changing seasons. Many people have to suffer throat pain along with a sore throat.
In this case, mixing honey in ginger juice can be relieved by taking one spoon of this mixture 4 to 5 times a day. Keep in mind that do not drink water for at least 1 hour after drinking this mixture.
People suffering from cold and cold should make ginger, turmeric, fennel, basil leaves and clove decoction. It is said that after taking this decoction 4 to 5 days, the effect starts showing.
According to experts, consuming turmeric milk can increase the immunity of the body. Those who have problems with cold and cold, they should consume turmeric milk for a long time. This can eliminate the problem of cold and cold.