Troubled by torn ankles? Try some home remedies

Home Remedies for Cracked Heels: In winter, we pay attention to the skin of the face and hands but forget to take care of the ankles.

Cracked Heels Remedy: In winter, tearing of the ankles is very common. Many times people use socks to hide it. During the cold months, the weather remains dry, the strong wind makes it even more dry. In such a situation, the moisturization of the skin starts decreasing. 



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According to skin experts, there are no natural oils present in the ankles. Therefore, the skin here becomes dry compared to other parts. Usually, this problem resolves itself in a few days. But in some cases it can also be severe, which causes pain in the legs and it also starts bleeding. In such a situation, it is necessary to get rid of it in time.

Mouthwash and Vinegar: Vinegar is of acidic nature which is helpful in removing dryness and cracks from the skin. At the same time, mouthwash contains alcohol and menthol which relaxes the skin. It is also helpful in removing the fungus present in the toes. 

It is also effective in healing torn ankles. Add a cup of white vinegar, a cup of mouthwash and 3 cups of water to the bucket or tub. Keep your feet in this mixture for 15 minutes. After that dry them and apply moisturizer. Do this daily.



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Banana and Avocado Foot Mask: Vitamin E is found in avocado. Experts believe that due to lack of this vitamin, people's ankles start bursting. In addition, it also contains omega fatty acids and vitamin A. Also, it has the properties of quick healing of injury. 

While the banana serves to moisturize the skin. Blend a banana and avocado and apply it on the ankles. After 15 to 20 minutes, wash the feet with lukewarm water.

Coconut Oil: Massage your body with warm coconut oil on your torn ankles before going to bed at night. Then put on socks and sleep. Continue this process for 10 days, as a result your ankles will become soft and soft.

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